Recipes
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Leaky Gut Recipe Bundle
Recipes focused on calming and repairing the gut lining with soothing, nutrient-dense foods. Think anti-inflammatory, digestion-friendly meals that work with your body’s healing process.
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Gluten-Free & Dairy-Free Recipe Bundle
Tired of eating “substitutes” that taste like cardboard? These recipes are naturally gluten- and dairy-free, full of flavor, and family-friendly. Perfect if you’re managing sensitivities or just want lighter, cleaner meals.
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GLP-1 Support Recipe Bundle
Whether you’re using GLP-1 medications or just looking for balanced blood sugar and sustainable weight support, these recipes are designed to keep you full, energized, and on track without the crash.
Free Consultation
Book a free 60-minute video call via Zoom to discuss your health goals, health concerns, and conditions you want to address, and get more information about my services!
**Consultation must be booked before beginning any program or membership**
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