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Functional Medicine Articles, Podcasts, & Blogs

Rachel Claire Rachel Claire

Probiotics Aren’t Always the Answer

Probiotics aren’t one-size-fits-all—and for some in Salt Lake City and Utah County, they can make symptoms worse. Learn when probiotics help, when they don’t, and how functional gut testing reveals what your body truly needs.

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Rachel Claire Rachel Claire

Maybe You’re Not “Gluten Sensitive”

Feeling bloated after pizza doesn’t automatically mean gluten sensitivity. In Salt Lake County and beyond, gut inflammation, poor digestion, or food imbalances are often to blame. Learn the functional approach to finding real answers.

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Rachel Claire Rachel Claire

IBS: Why That Diagnosis Doesn’t Tell You Anything

IBS is a blanket label, not a root cause. If your doctor stopped at “IBS,” it’s time to dig deeper. Learn why advanced gut testing is key for bloating, diarrhea, and constipation in Salt Lake City, Park City, and Utah County.

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Rachel Claire Rachel Claire

How Your Gut Affects Your Immune System

Did you know up to 70% of your immune system lives in your gut? Learn how your microbiome impacts immunity, inflammation, and resilience. Serving Salt Lake City, Park City, and Utah County—book a consult for gut health testing today.

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Rachel Claire Rachel Claire

Understanding Ovarian Cysts

Learn the different types of ovarian cysts, their symptoms, and how to track your menstrual cycle for hormonal insights without lab testing. Functional medicine tips from a health coach to optimize your hormones naturally.

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