Let's take a look at three notorious bacterial strains that, when detected through laboratory testing, can reveal potential imbalances in your gut:

The Foundation of Leaky Gut:

Leaky Gut Syndrome is characterized by the presence of tiny holes in the walls of the intestines.

A protein deficiency can lead to various health issues due to the crucial roles that proteins play in the body. Proteins are essential macronutrients made up of amino acids, which serve as building blocks for tissues, enzymes, hormones, and other vital structures.

Traditional medicine often heavily relies on Thyroid Stimulating Hormone (TSH) levels to assess thyroid function. However, this approach may miss subtleties in thyroid health.

We discuss how functional medicine embraces a holistic framework to restore gut health through personalized treatment plans and investigating the integrative strategies of functional medicine and how it can support healing and

What does true Health look like? (I was curious so I interviewed Rachel Claire)

On this episode, we talk about my health journey, gut health, functional medicine, traditional healthcare, tips to improve your health, and hormonal birth control.

“Medical advice often revolved around trying different forms of birth control, which didn't address the root cause of my issues. “