
Services & Programs
Tired of feeling exhausted, bloated, and stuck with your health?
Book a 60-minute Zoom call to discuss your health goals, health concerns, and conditions you want to address and get more information about my services!
Free Consultation

What to Expect:
-
Book a free 60-minute video call via Zoom to discuss your health goals, health concerns, and conditions you want to address, and get more information about my services! Basically, see if we are a good fit!
-
Choose your labs!
Been told your labs are “normal” but still feeling off?
Comprehensive Panel: baseline blood panel, including 85+ markers
GI Map Stool Test: bacteria, viruses, parasites, fungi, yeast, and more.
Dutch Hormone Panel: cortisol levels, adrenal hormones, sex hormones, and their metabolites.
-
Customized coaching for lifestyle, mindset, nutrition, supplements; address various health concerns, diet improvement, routine creation, and emotional eating management.
Work with me 1:1 so we can figure out what works best for YOU. NO one-size-fits-all approach!
I’m happy to announce that:
HSA/FSA can be used for any and ALL of my services!
-
Virtual Coaching
3, 6, and 10 month packages available. Monthly biling upon request.
Bi-weekly, 30 min virtual coaching sessions
Focus: Customized coaching for lifestyle, mindset, nutrition, supplements; address various health concerns, diet improvement, routine creation, emotional eating management.
Extras: Check-ins + 10% discount on supplements
Book a FREE Consultation to get started!
-
PurRestore Metabolic Cleanse
This 90-day program is a great starting point for taking control of your health!
A combination of nutritional supplements and a MD created nutritional protocol to detox and reduce inflammation.
The PürRestore Program is designed to support gastrointestinal (GI) function and balanced detoxification as well as a balanced cytokine profile which plays a role in the inflammatory process and immune system.
-
ODX Functional Labs
Been told your labs are “normal” but still feeling off? Comprehensive baseline blood panel, including 85+ markers and a Functional report from and MD.
» This is how we get to the root cause! «
Costs vary depending on tests.
Note: I believe heavily in acting with data. With this comprehensive test, you can clearly see the difference between what is functioning properly and what needs attention.
-
Beginning the Break up (Mini Course)
For $229 this self-paced program is designed to help you prepare to come off birth control and/or rehab your cycle once you're off!
- gain body awareness
- prevent post-birth control syndrome
- work with your cycle
- understand your fertility
- prepare for your goals (getting pregnant or avoiding)
- get reconnected to your body
-
Specialty Lab Work
GI MAP - a comprehensive stool test. It relies on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, and more, by targeting the specific DNA of the organisms tested.
DUTCH TEST - a revolutionary hormone assessment that provides a dynamic, comprehensive view of your hormonal health through a urine test. It goes beyond traditional hormone checks by evaluating cortisol levels, sex hormones, and their metabolites, revealing not just quantities but the crucial balance needed for optimal well-being.
Costs vary depending on test types.
-
Meal Planning Templates - COMING SOON
Individualized meal planning templates – practical recipes tailored to your dietary preferences/restrictions.
Elevate your nutrition journey with me, making every meal a deliberate step towards your overall well-being.
Rachel helped me reduce my A1C and inflammation… I have my energy back!
– B.W.
MD Partnership +
Dr. Purdy is celebrated as "America's Favorite Doctor," and brings her extensive medical expertise and innovative vision. In partnering with Dr. Purdy, I am joining a transformative healthcare mission, poised to make a significant impact on the future of healthcare delivery.
Dr. Purdy stands at the forefront of healthcare innovation. Dr. Purdy's journey in medicine is marked by an unwavering commitment to accessible, quality healthcare for all. Her expertise spans a broad spectrum of medical disciplines, with a particular focus on leveraging telehealth technologies to bridge gaps in healthcare delivery.
With a vision to create a healthier world one patient at a time, Dr. Purdy is reshaping the landscape of modern medicine. By partnering with Dr. Purdy, my clients gain an exceptional medical director and this collaboration represents a shared commitment to excellence, patient-centric care, and the transformative power of healthcare technology.
Dr. Purdy assists my clients with:
Lab ordering
Supplement recommendations/protocols
Health Improvement Plans for disease treatment
Nutritional recommendation
NEW
Mini-Course
BB: Beginning the Breakup…
This self-paced program is designed to help you prepare to come off birth control and/or rehab your cycle once you're off!
*OPTIMAL* HEALTH PROGRAM
*OPTIMAL* HEALTH PROGRAM
Optimal Health Program:
Is This Program for You?
✔️ Do you want to optimize your health?
✔️ Do you prefer a holistic, root-cause approach to wellness?
✔️ Are you open to evidence-based functional medicine recommendations?
✔️ Are you 20-60 years old and ready to prioritize your long-term health?
✔️ Are you committed to sustainable health solutions rather than quick fixes?
If you answered YES, this program is for you!
Courses
Free Consultation
Book a 60-minute Zoom call to discuss your health goals, health concerns, conditions you want to address, and get more information about my services!
**Consultation is required before booking any program or membership**

Subscribe to my newsletter!
I promise not to spam your inbox