Free Hormone Health Masterclass
Thursday August 20th 6pm MDT/8pm EST - Virtual
We’ll chat about:
what hormones actually do
what different hormone stages mean (menstruation, perimenopause, menopause)
What labs are telling you (and what they aren’t)
basic ways to support your hormone balance (that doesn’t involve medication, peptides, or other expensive sh*t)
About Your Coach
Hey! I’m Rachel
I’m a board-certified (NBHWC) functional medicine health coach based in Utah, and I help women get to the root of their health issues so they can stop feeling exhausted, bloated, and frustrated and start feeling like themselves again.
Need-to-know-info
I work virtually anyway in the US (using Labcorp for testing)
Primarily working with women 20-50
Gut issues, hormone imbalances, thyroid problems, autoimmune conditions, or unexplained fatigue.
Functional labs, treatment protocols, 1:1 coaching, and supplements (not MLM).
I started this work after my own health struggles with hormones and digestion left me searching for answers beyond “everything looks normal.” Functional medicine changed my life and now I get to help other women find that same relief and clarity.
Areas of Practice
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Hair loss, cold hands/feet, weight gain, chronic fatigue, dry skin, brain fog, nervousness, anxiety, and heart flutters could be signs of a thyroid issue. Even if you are on a thyroid medication you are still at risk of developing these symptoms. Most MDs only test TSH levels which is NOT the full picture. Let’s take a functional approach to boost and enhance thyroid function.
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Bloating, gas, food sensitivities, IBS, acid reflux, painful digestion, constipation, loose stool, I’ve heard it all. Let’s take a deeper look at what bacteria, parasites, fungi, or viruses that could be lurking in your GI system and get things back into balance to achieve symptomless eating.
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Excess facial hair, acne, hair loss, low libido, vaginal dryness, intense period cramps, 60-day cycles, anxiety, mood swings, infertility, breast soreness, fatigue, or weight gain are just SOME of the signs that something could be wrong with your hormonal balance and/or menstrual cycle.
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Are you looking to prevent diabetes, fix insulin resistance, or increase your energy? Let’s take a personalized approach to target symptoms such as energy fluctuations, mood swings, and sugar cravings. Through tailored nutrition, lifestyle modifications, and continuous support, let's work together to dissolve symptoms.
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Need help managing an autoimmune condition? Let’d work together to improve your diet and lifestyle to avoid a laundry list of medications and prevent other autoimmune conditions.
Blogs:
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