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Tired of guessing about your health?

Optimal Health Program

Are you feeling exhausted, stuck, or unsure of where to start with your health?

The Optimal Health Program is designed for WOMEN AND MEN who want a personalized, root-cause approach to wellness. Through advanced lab testing, targeted recommendations, and ongoing coaching support, this program helps you regain energy, improve digestion, and take control of your health without the guesswork.

Functional Body Systems report showing probabilities of dysfunction for various physiological systems.

Here’s the process

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  • Assessment

    • Intake Assessment: lifestyle, nutrition, activity, stress, and sleep.

    • Short and Long Term Goal Setting

    • Onboarding + Lab Ordering

  • Lab Work

    • Fasted Blood Test

    • Blood Draw done by LabCorp

    • Comprehensive Lab Testing Panel (85 biomarkers)

    • Health Improvement Plan (ODX Functional Report)

  • Follow-Up + Treatment

    • Lab Assessment Appointment (60 min)

    • MD Supplement Recommendations

    • 2 Follow-Up Sessions w/ Rachel (1x month)

    • 10% off your first supplement order

    • Optional Coaching Add-Ons

Table displaying various health biomarkers with previous and current test results, optimal and standard ranges, and units. Includes markers like sodium, potassium, uric acid, among others, with visual indicators for status changes.

More Info:

  • $899 - I accept HSA and FSA, and cash pay.

    Optional payment plan is two payments of $450

    Supplements not included.

  • 85+ tests are included

    Primarily:

    Full Thyroid Profile With TSH, Uric Acid, Lactic Acid Dehydrogenase (LD / LDH), Iron and Total Iron-binding Capacity (TIBC), Vitamin B12 (Cobalamin), Magnesium, Gamma-Glutamyl Transferase (GGT), Insulin, Lipid Panel + VLDL + TC/HDL Ratio + LDL/HDL Ratio + CHD Risk, Ferritin, Complete Blood Count ( CBC) With Differential, Vitamin D, Hemoglobin (Hb) A1c With eAG, C-Reactive Protein (CRP), High Sensitivity, Comprehensive Metabolic Panel, Homocysteine

    +More

    Testosterone add on available my request!

  • Lab work can be done as early as tomorrow.

    Report will completed 8-10 days after blood draw.

    Virtual follow up appointments monthly for 2 months.

    Coaching Add-On's are recommended

  • I cannot take insurance but I can accept HSA and FSA. I accept all major credit cards.

    Read more about that here

What Clients Are Saying:

  • Kiley S.

    I was feeling extremely sick and dizzy constantly when I started with Rachel. She was able to help me feel so much better through diet and a few supplements. Super grateful I found her when I did! She knows her stuff!

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Two women sitting at a wooden table having a discussion, with papers in front of them and a bowl of artichokes as a centerpiece.

What’s Included in the Optimal Health Program?

For one payment of $899 you get:

✅ Comprehensive Health Assessment


We start with an in-depth intake covering your lifestyle, nutrition, activity, stress, and sleep to understand the root causes of your health concerns. Together, we’ll set short and long-term goals tailored to your body’s unique needs.

✅ Functional Lab Testing


Receive a fasted blood test with LabCorp, analyzing 85 biomarkers that give deep insights into your metabolism, hormones, inflammation, and overall health. Your results come with a custom Health Improvement Plan (ODX Functional Report) to help you take targeted action.

✅ Personalized Follow-Up & Treatment Plan


After your results are in, we’ll meet for a 60-minute lab assessment appointment to break everything down. You'll get MD-recommended supplements, two follow-up coaching sessions (over the next month), and exclusive discounts on supplements to support your journey.

Plus, optional coaching add-ons for continued guidance.

Ideal for: Who This Is For:

  • People who want to improve their health with a detailed, science-based approach.

  • Those willing to invest in Functional lab testing (85+ biomarkers) for deeper health insights.

  • Anyone looking for a personalized plan based on real data, not generic advice.

  • Individuals with complex health concerns who need a full-body assessment.

  • Health-conscious people focused on both short-term results and long-term wellness.

  • Those who value ongoing support through follow-ups and optional coaching.

  • Anyone interested in targeted supplementation with expert recommendations.

Free Consultation

Book a free 60-minute video call via Zoom to discuss your health goals, health concerns, and conditions you want to address, and get more information about my services!

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