Services & Programs
Tired of feeling exhausted, bloated, and stuck with your health?
Your symptoms aren’t random, and you don’t have to live with them.Book a 60-minute Zoom call to discuss your health goals, health concerns, and conditions you want to address and get more information about my services!
**Consultation is required before booking any program
or membership**
Free Consultation
NEW
Mini-Course
BB: Beginning the Breakup…
This self-paced program is designed to help you prepare to come off birth control and/or rehab your cycle once you're off!
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Virtual Coaching
Virtual Coaching Sessions via Zoom
$89-225/month
Sessions: 2 x 30 min virtual coaching, bi-weekly.
Support: Unlimited coach support, email/text provider support.
Extras: Check-ins + 10% discount on supplements
Focus: Customized coaching for lifestyle, mindset, nutrition, supplements; address various health concerns, diet improvement, routine creation, emotional eating management.
Book a FREE Consultation to get started!
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PurRestore Metabolic Cleanse
This 30-day program is a great starting point for taking control of your health!
A combination of nutritional supplements and a MD created nutritional protocol to detox and reduce inflammation.
The PürRestore Program is designed to support gastrointestinal (GI) function and balanced detoxification as well as a balanced cytokine profile which plays a role in the inflammatory process and immune system.
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ODX Functional Labs
Been told your labs are “normal” but still feeling off? Comprehensive baseline blood panel, including 85+ markers and a Functional report from and MD.
» This is how we get to the root cause! «
$499 - (add-ons available by request)
Note: I believe heavily in acting with data. With this comprehensive test, you can clearly see the difference between what is functioning properly and what needs attention.
A consultation must be booked prior to lab ordering
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Beginning the Break up (Mini Course)
This self-paced program is designed to help you prepare to come off birth control and/or rehab your cycle once you're off!
- gain body awareness
- prevent post-birth control syndrome
- work with your cycle
- understand your fertility
- prepare for your goals (getting pregnant or avoiding)
- get reconnected to your body
$229
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Specialty Lab Work
GI MAP - a comprehensive stool test. It relies on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, and more, by targeting the specific DNA of the organisms tested.
DUTCH TEST - a revolutionary hormone assessment that provides a dynamic, comprehensive view of your hormonal health through a urine test. It goes beyond traditional hormone checks by evaluating cortisol levels, sex hormones, and their metabolites, revealing not just quantities but the crucial balance needed for optimal well-being.
BYOL (BRING YOUR OWN LABS) - Had comprehensive labs done recently?Bring your own labs for the functional medicine providers to read! Once purchased, you will receive a request to share your lab results with our network providers. Depending on the age of your labs, you may be asked to get new labs to refresh the values.
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Meal Planning Templates - COMING SOON
Individualized meal planning templates – practical recipes tailored to your dietary preferences/restrictions.
Elevate your nutrition journey with me, making every meal a deliberate step towards your overall well-being.
Diets and quick fixes don’t work…
Let’s create a health plan that actually lasts.
*OPTIMAL* HEALTH PROGRAM
*OPTIMAL* HEALTH PROGRAM
Is This Program for You?
✔️ Do you want to optimize your health?
✔️ Do you prefer a holistic, root-cause approach to wellness?
✔️ Are you open to evidence-based functional medicine recommendations?
✔️ Are you 20-60 years old and ready to prioritize your long-term health?
✔️ Are you committed to sustainable health solutions rather than quick fixes?
If you answered YES, this program is for you!
What’s Included:
✅ Virtual Health Assessment – Get a comprehensive overview of your current health.
✅ Lab Work (85+ Tests) – Use Functional ranges to check your body’s key health markers.
✅ Functional Health Plan from an MD – Understand your results with a clear, personalized breakdown.
✅ 3 Follow-Up Appointments with Rachel – Receive expert guidance and a customized plan to optimize your health.
Bonus: Supplement recommendations from an MD based on your labs
Courses
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![Blister pack of birth control pills labeled "Sprintec" with a loose blue pill on a white background.]()
Beginning the Breakup
A self-paced mini-course designed to prepare you to come off hormonal birth control with confidence
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![Woman writing in a notebook, text reads: Get It Together - Where to start when you don't know where to start, Rachel Claire LLC.]()
Get It Together
“Getting healthy” can be overwhelming… start here.
A self-paced mini-course to help you navigate nutrition and lifestyle changes that will help improve your nagging symptoms.
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![Healthy meal with grilled salmon, quinoa, green beans, cherry tomatoes, and pesto sauce on a wooden board.]()
Let's Eat!
Navigating nutrition advice from fitness gurus, TikTokers, and foods companies to find foods that work for you…. forever.
Free Consultation
Book a 60-minute Zoom call to discuss your health goals, health concerns, conditions you want to address, and get more information about my services!
**Consultation is required before booking any program or membership**
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