Services & Programs
Tired of feeling exhausted, bloated, and stuck with your health?
Your symptoms aren’t random, and you don’t have to live with them.Book a 45-minute Zoom call to discuss your health goals, health concerns, and conditions you want to address and get more information about my services!
**Consultation is required before booking any program or package**
Free Consultation
NEW
Mini-Course
BB: Beginning the Breakup…
This self-paced program is designed to help you prepare to come off birth control and/or rehab your cycle once you're off!
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Virtual Coaching
Virtual Coaching Sessions via Zoom
$175-250/month
Sessions: 2 x 30 min virtual coaching, bi-weekly.
Support: Unlimited coach support, email/text provider support.
Extras: Check-ins + 10% discount on supplements
Focus: Customized coaching for lifestyle, mindset, nutrition, supplements; address various health concerns, diet improvement, routine creation, emotional eating management.
Book a FREE Consultation to get started!
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PurRestore Metabolic Cleanse
This 30-day program is a great starting point for taking control of your health!
A combination of nutritional supplements and a MD created nutritional protocol to detox and reduce inflammation.
The PürRestore Program is designed to support gastrointestinal (GI) function and balanced detoxification as well as a balanced cytokine profile which plays a role in the inflammatory process and immune system.
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ODX Functional Labs
Been told your labs are “normal” but still feeling off? Comprehensive baseline blood panel, including 85+ markers and a Functional report from and MD.
» This is how we get to the root cause! «
$499 - (add-ons available by request)
Note: I believe heavily in acting with data. With this comprehensive test, you can clearly see the difference between what is functioning properly and what needs attention.
A consultation must be booked prior to lab ordering
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Beginning the Break up (Mini Course)
This self-paced program is designed to help you prepare to come off birth control and/or rehab your cycle once you're off!
- gain body awareness
- prevent post-birth control syndrome
- work with your cycle
- understand your fertility
- prepare for your goals (getting pregnant or avoiding)
- get reconnected to your body
$229
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Specialty Lab Work
GI MAP - a comprehensive stool test. It relies on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, and more, by targeting the specific DNA of the organisms tested.
DUTCH TEST - a revolutionary hormone assessment that provides a dynamic, comprehensive view of your hormonal health through a urine test. It goes beyond traditional hormone checks by evaluating cortisol levels, sex hormones, and their metabolites, revealing not just quantities but the crucial balance needed for optimal well-being.
BYOL (BRING YOUR OWN LABS) - Had comprehensive labs done recently?Bring your own labs for the functional medicine providers to read! Once purchased, you will receive a request to share your lab results with our network providers. Depending on the age of your labs, you may be asked to get new labs to refresh the values.
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Meal Planning Templates - COMING SOON
Individualized meal planning templates – practical recipes tailored to your dietary preferences/restrictions.
Elevate your nutrition journey with me, making every meal a deliberate step towards your overall well-being.
Diets and quick fixes don’t work…
Let’s create a health plan that actually lasts.
*OPTIMAL* HEALTH PROGRAM
*OPTIMAL* HEALTH PROGRAM
Is This Program for You?
✔️ Do you want to optimize your health?
✔️ Do you prefer a holistic, root-cause approach to wellness?
✔️ Are you open to evidence-based functional medicine recommendations?
✔️ Are you 20-60 years old and ready to prioritize your long-term health?
✔️ Are you committed to sustainable health solutions rather than quick fixes?
If you answered YES, this program is for you!
What’s Included:
✅ Virtual Health Assessment – Get a comprehensive overview of your current health.
✅ Lab Work (85+ Tests) – Use Functional ranges to check your body’s key health markers.
✅ Functional Health Plan from an MD – Understand your results with a clear, personalized breakdown.
✅ 3 Follow-Up Appointments with Rachel – Receive expert guidance and a customized plan to optimize your health.
Bonus: Supplement recommendations from an MD based on your labs
Courses
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![Blister pack of birth control pills labeled "Sprintec" with a loose blue pill on a white background.]()
Beginning the Breakup
A self-paced mini-course designed to prepare you to come off hormonal birth control with confidence
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![Woman writing in a notebook, text reads: Get It Together - Where to start when you don't know where to start, Rachel Claire LLC.]()
Get It Together
“Getting healthy” can be overwhelming… start here.
A self-paced mini-course to help you navigate nutrition and lifestyle changes that will help improve your nagging symptoms.
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![Healthy meal with grilled salmon, quinoa, green beans, cherry tomatoes, and pesto sauce on a wooden board.]()
Let's Eat!
Navigating nutrition advice from fitness gurus, TikTokers, and foods companies to find foods that work for you…. forever.
Free Consultation
Book a 45-minute Zoom call to discuss your health goals, health concerns, conditions you want to address, and get more information about my services!
Consultation is required before booking any program or package**
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