WHAT IS A HEATH COACH?
According to the National Board for Health and Wellness Coaching (NBHWC), a health coach is “a trained professional who partners with individuals or groups in a client-centered process to facilitate and empower the client to achieve self-determined goals related to health and wellness.”
Health coaches support their clients in making sustainable lifestyle changes by helping them develop their own strengths, resources, and self-efficacy.
They use evidence-based strategies, motivational interviewing techniques, and behavior change theories to foster the client's motivation, commitment, and accountability in achieving their health goals.
Health coaches work collaboratively with clients to address various dimensions of health, including physical, emotional, social, occupational, and spiritual well-being, and they adhere to ethical standards and guidelines in their practice.
MY EDUCATION
+ TRAINING
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NBC-HWC
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IIN Health Coach Training
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American College of Lifestyle Medicine
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IIN 2.0 Practicum
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NBME
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Bachelors of Science in Psychology
MD Partnership
Dr. Purdy is celebrated as "America's Favorite Doctor," and brings her extensive medical expertise and innovative vision. In partnering with Dr. Laura Purdy, I am joining a transformative healthcare mission, poised to make a significant impact on the future of healthcare delivery.
Dr. Purdy stands at the forefront of healthcare innovation. Dr. Purdy's journey in medicine is marked by an unwavering commitment to accessible, quality healthcare for all. Her expertise spans a broad spectrum of medical disciplines, with a particular focus on leveraging telehealth technologies to bridge gaps in healthcare delivery.
With a vision to create a healthier world one patient at a time, Dr. Purdy is reshaping the landscape of modern medicine. By partnering with Dr. Purdy, my clients gain an exceptional medical director and this collaboration represents a shared commitment to excellence, patient-centric care, and the transformative power of healthcare technology.
Dr. Purdy assists my clients with:
Lab ordering
Supplement recommendations/protocols
Health Improvement Plans for disease treatment
Nutritional recommendation
NBHWC Profile
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MY EDUCATION
+ TRAINING
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NBC-HWC
The National Board for Health and Wellness Coaching (NBHWC)
National Board Certified - Health and Wellness Coach
I’ve undergone training and successfully passed a comprehensive certification exam, showing that I possess the skills and knowledge to support sustainable health and wellness changes.
This certification, awarded by the NBHWC, underscores my commitment to high professional and ethical standards. My this experience allows me to provide personalized, evidence-based coaching tailored to your unique needs and goals.
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IIN Health Coach Training
Institute for Integrative Nutrition (IIN)
Integrative Nutrition Health Coach Training Program
I’m proud to be a certified Health Coach through IIN, the world’s largest nutrition school. The IIN program provided me with comprehensive training in over 100 dietary theories and practical lifestyle management techniques.
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American College of Lifestyle Medicine
Course work:
- Food as Medicine: Preconception, Pregnancy and Postpartum
- Lifestyle Medicine + Food as Medicine
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IIN 2.0 Practicum
Institute for Integrative Nutrition (IIN)
Following my initial certification, I completed the IIN 2.0 Practicum, an advanced training program designed to deepen my coaching skills and practical application of the knowledge gained during the IIN program.
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NBME
National Board of Medical Examiners (NBME)
Being certified through this joint effort of the NBHWC and NBME means I am well-equipped with the knowledge, skills, and competencies to provide top-tier health and wellness coaching. This certification reflects my commitment to maintaining the highest professional standards and delivering quality coaching to support your health and wellness journey.
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Bachelors of Science in Psychology
Kennesaw State University 2021
NEW
Mini-Course
BB: Beginning the Breakup…
This self-paced program is designed to help you prepare to come off birth control and/or rehab your cycle once you're off!
Free Consultation
Book a free 60-minute video call via Zoom to discuss your health goals, health concerns, and conditions you want to address, and get more information about my services!
**Consultation must be booked before beginning any program or membership**