Functional Medicine Articles & Blogs
Why a GI-MAP Is Probably Your Next Step After a Normal Colonoscopy
A normal colonoscopy doesn’t mean your gut is healthy. Discover how the GI-MAP stool test reveals hidden imbalances, infections, and inflammation for lasting relief. Available in Salt Lake City, Park City, and Utah County.
IBS: Why That Diagnosis Doesn’t Tell You Anything
IBS is a blanket label, not a root cause. If your doctor stopped at “IBS,” it’s time to dig deeper. Learn why advanced gut testing is key for bloating, diarrhea, and constipation in Salt Lake City, Park City, and Utah County.
Fiber: Why It Matters Despite What Carnivore Diet Fans Tell You
Fiber fuels your gut, hormones, and metabolism—despite what carnivore diet followers claim. Discover soluble vs. insoluble fiber, why it matters for long-term health, and how to optimize your intake in Salt Lake County or Utah County.
How Your Gut Affects Your Immune System
Did you know up to 70% of your immune system lives in your gut? Learn how your microbiome impacts immunity, inflammation, and resilience. Serving Salt Lake City, Park City, and Utah County—book a consult for gut health testing today.
The Role of Your Liver in Hormone Metabolism
Discover how your liver processes and detoxifies hormones, why liver health is crucial for hormonal balance, and which foods and supplements support optimal liver function.
Understanding Ovarian Cysts
Learn the different types of ovarian cysts, their symptoms, and how to track your menstrual cycle for hormonal insights without lab testing. Functional medicine tips from a health coach to optimize your hormones naturally.
What Actually Causes PCOS?
Is PCOS caused by insulin resistance? Is it JUST a hormone problem? Is it genetic?
Why "Normal" Lab Results Don't Mean You're Healthy:
Too many women are gaslit by the healthcare system when their labs look “normal,” but they don’t feel normal. You deserve a practitioner who listens, asks better questions, and looks deeper.
The Truth About IUDs vs. Copper IUDs
Discover the key differences between hormonal and copper IUDs, common side effects, and a functional medicine plan to rebalance hormones after removal.
Parasites: Do you need a cleanse?
Parasite cleanses are trending — but are they actually necessary? Learn when stool testing makes sense, what symptoms to look for, and why guessing can do more harm than good.
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